Eat Smart, Move More NC

Home About Us News Success Stories NC's Plan Obesity Burden Key Behaviors Programs & Tools Contacts Media Funding Data The Evidence	EFNEP's Families Eat Smart and Moving More Who is it for? EFNEP professionals working with limited resource familes with young children. How do you get it? Contact your local Cooperative Extension Agent to see if your couny participates. Many of the materials may also be downloaded from this page. How is it used? Curriculum is taught to families in participating counties. Introduction to the Expanded Food and Nutrition Education Program Introduction to EFNEP (Spanish) Moving More, Everyday, Everywhere Choosing to Move More Throughout the Day (Spanish) Choose, Plan, Do for a Healthier You (Spanish) Healthy and Strong (Spanish) Moving More, Watching Less Limit TV (Spanish) Eating Smart at Home Plan: Know What's for Dinner (Spanish) Shop: Get the Best for Less (Spanish) Fix it Fast, Eat at Home (Spanish) Choosing More Fruits and Vegetables (Spanish) Fix it Safe (Spanish) Smart-size Your Portions and Right-size You (Spanish) Shop for Value, Check the Facts (Spanish) Eating Smart on the Run Making Smart Breakfast Choices (Spanish) Making Smart Lunch Choices (Spanish) Making Smart Choices When Eating Out (Spanish) Making Smart Choices When Eating Fast Food (Spanish) Making Smart Drink Choices (Spanish) Eating Smart Throughout the Lifecycle MyPyramid: Steps to a Healthier You (Spanish Pregnancy (Spanish) Breastfeeding (Spanish) Infants (Spanish) Children (Spanish)

	Eat Smart, Move More NC exists through the work of its many partner organizations Please address all inquiries to the Eat Smart, Move More NC Webmaster