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Family

Tools for use with Families

My Eat Smart Move More

My Eat Smart Move More - Simple solutions on how you and your family can eat smart and move more.

Families Eating Smart and Moving More

Families Eating Smart and Moving More - A toolkit that offers families simple solutions to help them eat smart and move more.

EFNEP Families

EFNEP Families - Programs for limited resource families with young children.

Eat Smart, Move More, Weight Less

Eat Smart, Move More, Weigh Less - A 15-week group weight management program.

Fast Food and Families

Fast Food and Families - Interactive website with tips on eating smart at fast food restaurants.

Snacks and Drinks Guide

Snacks and Drinks Guide - Simple solutions to help you and your family eat healthy.

Cook Smart Eat Smart

Cook Smart, Eat Smart - a curriculum that teaches cooking techniques to encourage preparing and eating more meals at home.

You may also be interested in

ESMM Handouts

ESMM Handouts - Ready-to-use informational handouts

Meal Planner and Activity Logs

Meal Planner and Activity Logs - Tools to help keep track of individual's eating smart and moving more efforts

NC Action For Healthy Kids

NC Action For Healthy Kids - Working with schools to support nutrition and physical activity

NC Healthy Schools

NC Healthy Schools - Working to create a Coordinated School Health Program.

Sybershop

Sybershop - Interactive CD for teens to learn about physical activity and healthy eating.

Women Living Healthy, Women Living Well

Women Living Healthy, Women Living Well - Interactive CD to help women live a healthy life

If you did not find what you are looking for, see more tools and resources


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Eat Smart, Move More NC exists through the work of its many partner organizations
Please address all inquiries to the Eat Smart, Move More NC Webmaster