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Patient Education Packets for Practitioners

  • Who is it for?

    Health care professionals.

  • How do you get it?

    This resource is distributed electronically and can be downloaded on this page.

  • How is it used?

    Materials can be shared with patients to address the seven behaviors promoted by ESMM.

These simple, downloadable patient education materials are free for health care professionals — doctors, nurses, and nurse practitioners, nutritionists and others — to offer patients address the evidence-based behaviors the Eat Smart, Move More…NC movement encourages: prepare more meals at home, tame the tube, choose to move more everyday, right-size your portions, re-think your drink, enjoy more fruits and veggies, and breastfeed your baby.

Prepare more meals at home

Eating Smart at Home
Shopping Planner
Meal Planner
Eating Together for Health and Fitness
Eating Well at Lunchtime
Eating Well in the Morning
No More Food Fights

Tame the Tube

Moving More, Watching Less
12 Fun Ways to Enjoy TV-Free Family Time
12 Fun Ways to Get Fit Around Your Home
Smart Moves for a Healthy Weight
Moving for a Healthy Weight

Choose to Move More Everyday

Moving More, Everyday, Everywhere
Activity Planner
Walking Log
The Joy of Fitness from Morning 'til Night
Being Active Anywhere
Walking Works Wonders
Ten Ways to Fit Fitness into Every Day

Right-size your portions

Fast Food Survival Guide
The Secret to Serving Size Is in Your Hand!
12 Smart Ways to Right-Size Your Portions
Ten Ways to Downsize Serving Sizes

Re-think your drink

Making Smart Drink Choices
Smart Drinks for a Healthy Weight
Think Your Drink!

Enjoy More Fruits and Veggies

12 Delicious, Easy Ways to Enjoy Fruit
12 Delicious, Easy Ways to Enjoy Vegetables
Eating Fruit the Healthy "Weigh"
Eating Veggies the Healthy "Weigh"

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Eat Smart, Move More NC exists through the work of its many partner organizations
Please address all inquiries to the Eat Smart, Move More NC Webmaster