The NC HealthSmart Worksite Wellness Toolkit is a comprehensive collection of guidelines and ready-to-use materials to organize a worksite wellness committee and implement worksite wellness programs. The Toolkit is comprised of five workbooks – one on starting or enhancing an effective wellness committee, and four resource books that address the main aspects of a healthy lifestyle: healthy eating, physical activity, tobacco cessation and stress management.
The Committee Workbook contains step-by-step instructions for setting up a worksite wellness committee, including sample meeting agendas, employee and worksite surveys, and informational posters and letters.
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The Eat Smart Workbook provides information on how to set up activities and also offers guidelines for creating supportive policies and environments around healthy eating. Posters, handouts, and additional resources are also available.
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The Move More Workbook provides information on how to set up activities and also offers guidelines for creating supportive policies and environments around physical activity. Posters, handouts, and additional resources are also available.
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The Quit Now Workbook provides information on how to set up activities and also offers guidelines for creating supportive policies and environments around tobacco cessation. Posters, handouts, and additional resources are also available.
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The Manage Stress Workbook provides information on how to set up activities and also offers guidelines for creating supportive policies and environments around stress management. Posters, handouts, and additional resources are also available.
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Several Toolkit documents are available in MS Word so that your committee can easily modify them for your specific worksite.
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Suggested citation: North Carolina Division of Public Health, NC HealthSmart Worksite Wellness Toolkit. North Carolina State Health Plan, Raleigh, NC; 2005.
