Management Guide - Step-by-step instructions to implement a healthy workforce promotion program
Committee Guide - Provides suggestions on establishing and maintaining a worksite wellness committee
Worksite wellness tools for state employees
Businesses Leading the Way in Support of Breastfeeding - Planning and resource primer for employers looking to become a breastfeeding-friendly worksite.
Eat Smart, Move More, Weigh Less - A 15-week group weight management program.
Guide to Making Physical Activity a Part of Meetings, Conference and Events - provides tips and resources for including physical activity in meetings, conferences and other events.
Physical Activity and Healthy Eating Policy - Sample of an organizational policy change.
Move More Walking Map Guide - Step-by-step guidelines to promote safe walking routes
Stairwell Guide - Guidelines for creating a stairwell initiative.
Fruits and Veggies Challenge - A fun way to encourage employees at your worksite to eat more fruits and vegetables every day.
Healthy Meeting Guide - Guidelines for serving healthier foods and meetings and events
Solving the Puzzle of Moving More - Activity designed to encourage employees to be physically active
Scavenger Hunt - Activity encouraging employees to find resources to enhance health and well being.
Smart Fuel - an activity to help employees eat smart
Ten Minute Challenge - activity that encourages employees to eat smart, move more and quit smoking
Eat Smart, Move More NC Handouts - Ready-to-use informational handouts
Families Eating Smart and Moving More - A toolkit that offers families simple solutions to help them eat smart and move more.
Meal Planner and Activity Logs - Tools to help keep track of individual's eating smart and moving more efforts
My Eat Smart Move More - Simple solutions on how you and your family can eat smart and move more.
Snacks and Drinks Guide - Simple solutions to help you and your family eat healthy.
NC HealthSmart School Worksite Wellness Toolkit - Worksite wellness tools for local school systems
Eat Smart, Move More NC exists through the work of its many partner organizations
Please address all inquiries to the Eat Smart, Move More NC Webmaster