EFNEP's Families Eat Smart and Moving More

  • Who is it for?

    EFNEP professionals working with limited resource familes with young children.

  • How do you get it?

    Contact your local Cooperative Extension Agent to see if your couny participates. Many of the materials may also be downloaded from this page.

  • How is it used?

    Curriculum is taught to families in participating counties.

Introduction to the Expanded Food and Nutrition Education Program

Introduction to EFNEP

Moving More, Everyday, Everywhere

Choosing to Move More Throughout the Day
Choose, Plan, Do for a Healthier You
Healthy and Strong

Moving More, Watching Less

Limit TV

Eating Smart at Home

Plan: Know What's for Dinner
Shop: Get the Best for Less
Fix it Fast, Eat at Home
Choosing More Fruits and Vegetables
Fix it Safe
Smart-size Your Portions and Right-size You
Shop for Value, Check the Facts

Eating Smart on the Run

Making Smart Breakfast Choices
Making Smart Lunch Choices
Making Smart Choices When Eating Out
Making Smart Choices When Eating Fast Food
Making Smart Drink Choices

Eating Smart Throughout the Lifecycle

MyPyramid: Steps to a Healthier You
Pregnancy
Breastfeeding
Infants
Children

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Families Programs & Tools

Families Eating Smart and Moving More
Families Eating Smart and Moving More
Curriculum offering simple solutions for families
EFNEP's Families Eating Smart and Moving More
EFNEP's Families Eating Smart and Moving More
Program for limited resource families with young children
MyEatSmartMoveMore.com
MyEatSmartMoveMore.com
Offers tips, resources and interactive tools for eating smart and moving more
Eat Smart, Move More, Weigh Less
Eat Smart, Move More, Weight Less
Snacks and Drinks Guide
Snacks and Drinks Guide
Simple solutions to help you and your family eat healthy.
Trends, Effects, and Solutions
Trends, Effects, and Solutions
White Papers on trends, effects, and solutions.

Visit our Success Story Archive to see more Recipes for Success!

We are always interested in how people are Eating Smart and Moving More in Families. If you have a success story you would like to share, we would like to hear from you. Please download and complete the form below and email to the Eat Smart, Move More…NC webmaster.

Recipe for Success Submission Form (PDF)
Recipe for Success Submission Form (Word)

Eat Smart, Move More NC exists through the work of its many partner organizations
and the N.C. Department of Health and Human Services, Division of Public Health

Please address all inquiries to the Eat Smart, Move More NC Webmaster