Move More Stairwell Guide

  • Who is it for?

    Anyone interested in creating a stairwell initiative in their setting.

  • How do you get it?

    This resource is distributed electronically and can be downloaded on this page.

  • How is it used?

    Provides step-by-step instructions to setting up a stairwell initiative.

Move More North Carolina: A Guide to Stairwell Initiatives is a useful planning tool that provides step-by-step guidelines for anyone interested in implementing a stairwell initiative. The guide also provides links to downloadable promotional signs and examples of stairwell initiatives in place across North Carolina.

Stairwell initiatives promote using the stairs as a way to incorporate physical activity into daily life. Taking the stairs is encouraged through a variety of physical improvements including paint, lighting and artwork, as well as point-of-decision prompts such as promotional signs. Stairwell initiatives are being adopted by organizations across the state, including the N.C. Legislative Building, and are a great way of incorporating physical activity into the workday of employees who work in multi-floor buildings.

Move More North Carolina: A Guide to Stairwell Initiatives (lo-rez)
This guide is one of many resources that supports Eat Smart, Move More NC, a statewide movement that encourages healthy eating and physical activity wherever people live, learn, earn, play, and pray. (lo-rez for desktop printers)
Move More North Carolina: A Guide to Stairwell Initiatives (hi-rez)
High resolution version for professional printing
Move More North Carolina: A Guide to Stairwell Initiatives (reduced ink)
Reduced ink version for printing
Sign-in Sheet
Sample Certificate of Achievement
StairWELL suggessions poster
Complete set of StairWELL posters
This is the complete set of StairWELL posters in one zip package. You can also download the posters individually below.

Posters

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Worksites Programs & Tools

Worksites Eating Smart and Moving More
Worksites Eating Smart and Moving More
Resource for establishing a worksite wellness program
NC HealthSmart Worksite Wellness Toolkit
NC HealthSmart Worksite Wellness Toolkit
Worksite wellness tools for state employees
Healthy Meeting Guide
Healthy Meeting Guide
Guidelines for serving healthier foods and meetings and events
Move More StairWELL Initiative
Stairwell Guide
Guidelines for creating a stairwell initiative
Bring Fresh Produce to Your Setting
Bring fresh produce to your setting
Eat Smart, Move More, Weigh Less
Eat Smart, Move More, Weight Less
Move More Walking Map Guide
Walking Maps
Step-by-step guidelines to promote safe walking routes.
Snacks and Drinks Guide
Snacks and Drinks Guide
Simple solutions to help you and your family eat healthy.
Fruits and Vegetables Challenge
Fruits and Vegetables Challenge
A fun way to encourage employees at your worksite to eat more fruits and vegetables every day.

Visit our Success Story Archive to see more Recipes for Success!

We are always interested in how people are Eating Smart and Moving More in Worksites. If you have a success story you would like to share, we would like to hear from you. Please download and complete the form below and email to the Eat Smart, Move More…NC webmaster.

Recipe for Success Submission Form (PDF)
Recipe for Success Submission Form (Word)

Eat Smart, Move More NC exists through the work of its many partner organizations
and the N.C. Department of Health and Human Services, Division of Public Health

Please address all inquiries to the Eat Smart, Move More NC Webmaster