Worksites Eating Smart and Moving More

  • Who is it for?

    Employers who want to provide an environment that supports employees who choose healthy behaviors.

  • How do you get it?

    This resource is distributed electronically and can be downloaded on this page.

  • How is it used?

    Materials allow any employer to create a wellness program that fits the needs of the employees at their worksite.

These resources are available for free download and use by those interested in enhancing the health of North Carolinians by helping them Eat Smart and Move More at their Worksites.

Worksites Eating Smart and Moving More is an all-in-one resource for establishing a worksite wellness program that promotes and supports healthy eating and increased physical activity for employees. It includes a committee workbook that will assist in creating and maintaining a worksite wellness committee and program, and a variety of resources and suggestions to help employees to eat smart and move more at work.

Committee Guide

TN75 Committee

The Saving Dollars and Making Sense Committee Guide is a tool to help you establish and maintain a worksite wellness committee that will encourage your organization’s employees to eat healthy, increase physical activity, quit tobacco now, and manage stress. This user-friendly guide provides sample meeting agendas, worksite surveys and other tools to make the entire process easy and fun.

Management Guide

TN75 Committee

The Saving Dollars and Making Sense Management Guide is an easy step-by-step guide that will help businesses implement a comprehensive workforce health promotion program and will ultimately help keep your health costs under control. This guide presents simple, low-cost steps that management staff can implement to prevent chronic disease in their employees.

Worksites Eating Smart

TN75 Eatsmart

Worksites Eating Smart is a collection of tools and resources that will help employers and worksite wellness commmittees to design and build healthy eating programs that encourage all employees to adopt healthy eating habits and build the environment to support those healthy changes. There are ready to use posters and fliers, program ideas and contacts for additional information.

Worksites Moving More

TN75 Movemore

Worksites Moving More brings together everything a wellness committee needs to help their fellow employees to be physically active at work by providing a supportive environment and fun activities. Simple ideas and low cost programs can be easily implemented using the ready-made resources. Additional information and contacts will help your program grow through the years.

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Worksites Eating Smart and Moving More

Worksites Eating Smart and Moving More
Worksites Eating Smart and Moving More
Overview of establishing a worksite wellness program
Committee Guide
Committee Workbook
Provides pr ovides suggestions on establishing and maintaining a worksite wellness committee
Management Guide
Management Guide
Step-by-step instructions to implement a workforce healthy promotion program
Worksites Eating Smart
Worksites Eating Smart
Tools to help build healthy eating programs in the workplace
Worksites Moving More
Worksites Moving More
Tools to help build physical activity programs in the workplace
Move More Walking Map Guide
Move More Walking Map Guide
Step-by-step guidelines to promote safe walking routes

Visit our Success Story Archive to see more Recipes for Success!

We are always interested in how people are Eating Smart and Moving More in Worksites. If you have a success story you would like to share, we would like to hear from you. Please download and complete the form below and email to the Eat Smart, Move More…NC webmaster.

Recipe for Success Submission Form (PDF)
Recipe for Success Submission Form (Word)

Eat Smart, Move More NC exists through the work of its many partner organizations
and the N.C. Department of Health and Human Services, Division of Public Health

Please address all inquiries to the Eat Smart, Move More NC Webmaster