Worksites Eating Smart Handouts
Download ready-to-use handouts on a variety of topics related to healthy eating. These can be organized as an information rack for employees to take information on an as-needed or desired basis or can be distributed/e-mailed on a regular basis.
- 12 Ways to Create a Healthy Eating Style
- 12 Reasons to Develop a Regular Eating Routine
- 12 Smart Ways to Right Size Your Portions
- 12 Nutrient Rich Super Snacks
- 12 Smart Ways to Enjoy More Whole Grains
- 12 Delicious Easy Ways to Enjoy Fruit
- 12 Delicious Easy Ways to Enjoy Vegetables
- 12 Delicious Ways To Enjoy Dairy Foods At Home
- Nutrient-Rich Holiday Feasts From Soup to Nuts
- Eating Together for Health and Fitness
- Eating Well Anytime
- Eating Well at Lunchtime
- Eating Well in the Morning
- Hot Tips on Keeping Your Cooler Cool
- Slowing Down to Eat and Feel Better
- Drinks for a Healthy Weight
- Smart Eats for a Healthy Weight
- Tasty Tips for Eating Well at Work
- Tasty Tips for Smarter Snacking
- Ten Easy Ways to Downsize Serving Sizes
- Ten Tasty Ways to Color Your Holidays Healthy
- Ten Ways to Take 10 for Healthy Holidays
- The Seven Cs of Successful Change
- Three Tasty Ways to Eat Well on Road Trips
- Whole Foods for Whole Body Health
- 10 Smart Ways to Manage Your Weight
- Danger Signs of a Fad Diet
- Eating Beef the Healthy "Weigh"
- Eating Dairy Foods the Healthy "Weigh"
- Eating Fast Foods the Healthy "Weigh"
- Eating Fish the Healthy "Weigh"
- Eating Fruit the Healthy "Weigh"
- Eating Grains the Healthy "Weigh"
- Eating Poultry the Healthy "Weigh"
- Eating Vegetable Proteins the Healthy "Weigh"
- Eating Veggies the Healthy "Weigh"
- Eating for a Healthy Weight
- Healthy Weight for Kids
- Increased Nutrient Needs for Pregnancy
- More Food Fights
- What is a Healthy Weight for You?
- Habits for a Lifetime...Weight Management for Adults
