Cook Smart, Eat Smart Cooking School — Learn how to prepare simple, healthy and delicious food for you and your family.
Eat Smart, Move More, Weigh Less Program — Participate in a 15-week group weight management program.
EFNEP's Families Resource — Provide nutrition education to limited-resource families. Handouts are available in Spanish and English.
Health Crisis in Carolina Documentary — Follow the struggles of real North Carolina families, and learn the strategies that help them eat smart and move more.
My Eat Smart Move More Website — Check out these simple solutions to help you and your family eat smart and move more.
NC Making It Work Tool Kit — Use this resource to help breastfeeding mothers return to work.
Snacks and Drinks Guide — Learn about healthier snack and drink options.
Eat Smart, Move More NC Handouts — Post or distribute these nutrition and physical activity handouts - available in Spanish and English.
Meal Planner and Activity Logs — Keep track of your efforts to eat smart and move more.
NC Healthy Schools Website — Create a Coordinated School Health Program.
Eat Smart, Move More NC exists through the work of its many partner organizations.
Please address all inquiries to the Eat Smart, Move More NC Webmaster.