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Smart Fuel

  • Who is it for?

    Anyone interested in organizing a challenge to encourage employees to eat smart.

  • How do you get it?

    This resource is distributed electronically and can be downloaded from this page.

  • How is it used?

    Materials below provide step-by-step instructions and downloadable tools for organizing the challenge.

Smart Fuel is a ten-week worksite wellness challenge to help employees eat smart. Smart Fuel focuses on five strategies for eating smart including:

  • Enjoy More Fruits & Vegetables
  • Re-Think Your Drink
  • Enjoy More Whole Grains
  • Prepare More Meals at Home
  • Right-Size Your Portions.

Each two-week period of the challenge focuses on one of the Eat Smart strategies listed above. Participants earn points for practicing these strategies each day during the ten weeks of the challenge. Worksite wellness committees can choose to implement this challenge for individual participants or teams.

Smart Fuel Overview
Sign-up Sheet
Smart Fuel Log
Newsletter 1
Newsletter 2
Newsletter 3
Newsletter 4
Newsletter 5

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Eat Smart, Move More NC exists through the work of its many partner organizations.
Please address all inquiries to the Eat Smart, Move More NC Webmaster.