Management Guide — Implement a healthy workforce promotion program.
Committee Guide — Establish and maintain a worksite wellness committee.
Worksite wellness tools for state employees
Businesses Leading the Way in Support of Breastfeeding Primer — Become a breastfeeding-friendly worksite.
Eat Smart, Move More, Weigh Less Program — Participate in a 15-week group weight management program.
Guide to Making Physical Activity a Part of Meetings, Conference and Events — Include physical activity in meetings, conferences and other events.
Physical Activity and Healthy Eating Policy — Use this sample to create your own healthy eating and physical activity policy.
Walking Map Guide — Promote safe walking routes in your community.
Stairwell Guide — Encourage people to move more with a stairwell initiative. Posters are available to download.
Fruits and Veggies Challenge — Motivate employees at your worksite to eat more fruits and vegetables every day.
Healthy Meeting Guide — Serve healthier foods at meetings and events.
Solving the Puzzle of Moving More - Activity designed to encourage employees to be physically active
Scavenger Hunt - Activity encouraging employees to find resources to enhance health and well being.
Smart Fuel Wellness Challenge — Organize a ten-week challenge to encourage employees to eat smart.
Ten Minute Challenge - activity that encourages employees to eat smart, move more and quit smoking
Eat Smart, Move More NC Handouts — Post or distribute these nutrition and physical activity handouts - available in Spanish and English.
Families Eating Smart and Moving More - A toolkit that offers families simple solutions to help them eat smart and move more.
Meal Planner and Activity Logs — Keep track of your efforts to eat smart and move more.
My Eat Smart Move More Website — Check out these simple solutions to help you and your family eat smart and move more.
Snacks and Drinks Guide — Learn about healthier snack and drink options.
Eat Smart, Move More NC exists through the work of its many partner organizations.
Please address all inquiries to the Eat Smart, Move More NC Webmaster.