Eat Smart, Move More NC

Eat Smart, Move More NC is a statewide movement promoting opportunities for healthy eating and physical activity wherever people live, learn, earn, play, and pray.

Join us for a special North Carolina Diabetes Alert Day Virtual Launch Event

2020 North Carolina’s Guide to Diabetes Prevention and Management

March 23, 2021 at 11:30am EST

Register Now
Follow Eat Smart, Move More NC on Facebook for strategies on how to eat smart and move more.
Sleep as a Core Behavior for Optimal Health

Wednesday, December 9, 2020
Click here to access the recording
North Carolina’s Plan to Address Overweight and Obesity

Strategies for anyone working in the area of overweight and obesity prevention

to help you eat smart and move more every day

to promote healthy eating and physical activity