Eat Smart, Move More NC - Eat Smart, Move More NC

Eat Smart, Move More NC is a statewide movement promoting opportunities for healthy eating and physical activity wherever people live, learn, earn, play, and pray.

Stress Management as a Core Behavior for Optimal Health

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Follow Eat Smart, Move More NC on Facebook for strategies on how to eat smart and move more.
North Carolina’s Plan to Address Overweight and Obesity

Strategies for anyone working in the area of overweight and obesity prevention

Tips and Tools

My Eat Smart, Move More

Tips and Tools

to help you eat smart and move more every day

Resources

Eat Smart, Move More NC

Resources

to promote healthy eating and physical activity