Eat Smart, Move More NC

Eat Smart, Move More NC is a statewide movement promoting opportunities for healthy eating and physical activity wherever people live, learn, earn, play, and pray.

“Weighty” Matters: Inclusive & Compassionate Approaches to Whole Person, Whole Community Health

Click here to review resources from the November 2022 meeting
Maintain, Don’t Gain This Holiday Season

Join this FREE seven-week challenge for strategies and resources to help maintain your weight throughout the holiday season

Click here for registration
Some families in North Carolina are facing challenges accessing infant formulas.

NC Department of Health and Human Services provides the following guidance on what families can do and what they should avoid.
North Carolina’s Plan to Address Overweight and Obesity

Strategies for anyone working in the area of overweight and obesity prevention

to help you eat smart and move more every day

to promote healthy eating and physical activity